Sports Injury Physiotherapy

• September 30, 2022
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Sports activities, whether professional or otherwise, can cause muscle strain or even serious injuries. If these problems are not given proper medical attention and treatment, they can worsen. Injuries to the musculoskeletal system could result in skeletal muscle hypotrophy and weakness, loss of aerobic capacity and fatigability. During rehabilitation after a sports injury it is important to try to maintain cardiovascular endurance. Thus regular bicycling, one-legged bicycling or arm cycling, an exercise programme in a pool using a wet vest or general major muscle exercise programmes with relatively high intensity and short rest periods (circuit weight training) can be of major importance. The use of orthotic devices to support musculoskeletal function and the correction of muscle imbalances and inflexibility in uninjured areas should receive the attention of the rehabilitation team.

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